Healing Through Self-Compassion and Personal Responsibility

This chapter explores the deep wounds and common themes in clients seeking help, highlighting the significance of self-compassion and building a positive relationship with oneself. It discusses how issues like sex addiction and relationship struggles often stem from a lack of self-worth and seeking external approval. The conversation delves into the impact of childhood neglect and relational trauma on self-perception and emphasizes the role of adults in fostering healthier relationships and healing past hurts.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app