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Three simple things this week to help you manage adult ADHD
Overcoming Distractions-Thriving with ADHD, ADD
Sometimes Unexpected Appointments and Setbacks Can Throw You Off
Some weeks just get out of control. I don't care if you have ADHD or not. That's just part of living in the society that we live in right now is that stuff is just going to blow up in your face. Some unexpected appointments or setbacks can really just throw a wrench into our week. Don't think that because you feel like you're out of control on a certain day or a week that it is all your fault Because sometimes it's not.
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