I Am Your Korean Mom cover image

95. How to step into fully-booked coach identity with Jacqueline Gates

I Am Your Korean Mom

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Your Brain Is a Deleting and Distorting Machine

Our brain deletes evidence that doesn't fit what we are already thinking about ourselves. If somebody says you're an amazing coach how your brain's gonna store that is by saying well they're just trying to be nice to you yes but you're not paid for that so it's not real or whatever right? So because your brain is a deleting and distorting machine you want to get as much primary evidence as possible to regularly feed into your brain like I tell my clients all the time that if you have a goal a persona that you want to next self that you wants to be that is a sign that you auditioned and got the part you already are, he said.

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