2min chapter

The Tim Ferriss Show cover image

#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

The Tim Ferriss Show

CHAPTER

How to Physiologically Embody an Experience You're Watching Others Go Through

A year ago, at a retreat, group retreat, there were a number of writing exercises that we were instructed to do. And the prompt was, pretend as though, imagine that you are going to die. Exactly two years from to day. You will die in perfect health, just the clock will run out. What will you do in the next two years? What are the things that you would do? It does apply a certain pressure and a certain sense of urgency that i think you would get from either situation.

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