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CM 196: Kat Vellos on Mastering Friendship

Curious Minds at Work

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How Many Hours Does It Take to Make a Friend?

Loneliness increases inflammation in the body as much as smoking 15 cigarettes a day will do for you fr your bodye so too will chronic loneliness. To go from a stranger to a good friend takes between 90 and 200 hours of time together. The more we value it, the more we care about it.

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