5min chapter

The Nick Bare Podcast cover image

012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola

The Nick Bare Podcast

CHAPTER

The Role of Genetics in Building a Body

Nigerian-born boxer says genetics play a large role in someone's ability to build a physique. "I want to look non-nanny because the badge of honor for me, it doesn't bug me at all" Says he was so naive to think that if I eat the same meals, a lot of meals, by the way, which naturally puts you in a caloric surplus and allowed him to train close to failure.

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