2min chapter

The Rest Is Football cover image

Michail Antonio: Success At West Ham The Hard Way, Dimitri Payet’s Stardust & Battles With Big Meeks

The Rest Is Football

CHAPTER

Navigating Personal Challenges and the Importance of Mental Health

This chapter explores the author's personal struggles with grief and divorce, underscoring the critical role of therapy in managing intense emotions. It advocates for open communication about feelings and emphasizes the importance of mental health support for everyone, especially athletes.

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