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Disconnected Connections: The Impact of Technology on Relationships
This chapter examines how technology, particularly smartphones and social media, influences our ability to build and maintain meaningful relationships. The conversation explores the impact of digital communication on social skills, the rise of social anxiety, and the resulting loneliness experienced by individuals, especially among younger generations. Emphasizing the importance of authenticity and emotional awareness, the speakers highlight the challenges of self-perception in the age of constant digital interaction.