Jackson Peos is back on the show and we did into his recovery and how to come back from a severe injury. Jackson shares his story and from that provides a lot of powerful lessons and take homes.
Timestamps:
(00:00) Intro
(03:55) Update on injury and lessons learned
(10:57) Importance of time
(14:19) What has changed about long-term goals
(20:04) Mental challenge being out of the gym and what to do
(32:37) What is pump kitchen?
(39:29) Identity and being an athlete
(44:13) Documenting the comeback and negative comments
(50:17) Should you use steroids or not? What to consider
https://www.instagram.com/jacksonpeos/
https://jacksonpeosfitness.com/
https://www.youtube.com/channel/UC0O2QfDOGcylFxeJkhzkBOw
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