#31: How to Deal with Loneliness
Heal Your Heartbreak
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How to Get Out of a Break Up
If you feel alone and your feelings, reach out to someone and let them know how you're feeling. The next thing i want to talk about is shifting your perspective. A lot of the time, these feelings of loneliness can be constemm from our beliefs. So for example, i grew up believing that i needed to be around other people to have fun and to enjoy myself. I also used to gauge my worth on the friends and people and the amount of people that i had in my life. If you like what you hear on this podcast and you want more, you can work with me directly using my courses. No matter where you feel stuck in your break up recovery, there is
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