The Power of Words in Coaching

The power of words, and specifically the notion that, let's go back to body budgeting, words influence body budgeting. We directly affect each other's nervous systems through the words that we speak. And i could text three little words to a very close friend half way around the world, and i can change her breathing, can change her metabolism. I can change her heartrate without her even seeing my face or hearing my voice. A, you can read something in a book. From the pass of any text from the past can reach forward, you know, hundreds, sometimes thousands of years e into the future. K, lot to get my head round there. That's brilliant.