The fastest IRONMAN finisher on the planet, Kristian Blummenfelt – mental flexibility
Mind Set Win
00:00
Introduction
Christian Blumenthal is a world champion and Olympic gold medalist who recently became the fastest Iron Man finisher in history with an incredible time of under seven hours. Our main focus today will be on the idea of flexibility and how developing and maintaining an open mindset allows us to respond and adjust in the face of both success and failure. And at the end of this episode I'll lead you through an exercise that will help you keep moving towards your goals even when things don't go to plan.
Transcript
Play full episode
