Dr Gary McGowan: 10 Lessons from Medicine | Triage Thoughts Ep. 264
Triage Method
Understanding Individual Risk Tolerances in Nutrition and Health
This chapter highlights the significance of considering individual risk tolerances in nutrition and health decisions. It explores the impact of protective genes on people who follow high saturated fat diets and cautions against blindly adopting these diets. The chapter also discusses the potential dangers of calorie and macro tracking, emphasizing the importance of taking individual differences into account.
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