How to Manage Task Overload and Task Overwhelm

At the beginning of every day, rigt down your top three most important things you should focus on for the day. So at that particular moment, in those 15, 20 seconds, those three things are what's within my span of control. Learning how to manage task overload and task overwhelm by developing coping mechanisms and techniques allows you to work through really extraordinarily high task loads while you're under extreme stress.