Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less cover image

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less

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Is There a Trade-Off?

Essentialists ask the tougher, but ultimately more liberating question: Which problems do I want? An essentialist makes trade-offs deliberately. In my 30s in therapy, I really grappled with this conflict of wanting to be two places at once. And recognizing that I will disappoint somebody if I choose or disappoint myself by not choosing.

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