AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
A MASTERCLASS On The 3 HACKS To Lose Weight & Prevent Disease EP 1295
The School of Greatness
Why You Shouldn't Use Your Body Fat
People assume that if you go to zero, which is fast, and say you fast for a full day, you have zero colors. You don't dirat because what happens is completely different. Now you've lowered your insolence, you're changing the harmonial profile of the body. And as you do that, you're now switching fuel sources. So instead of using food as your fuel, you're switching it into body fat. It's just like those hybrid cars where you go from gas to electric,. rights orits using food, and then boom, is goes, ok, i have no food coming in. I need to switch over now into bodyfat. But if you're
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode