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32min chapter
Dr Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
The Gut-Immune Connection
This chapter explores the significant relationship between gut health and autoimmune conditions, emphasizing the effects of dysbiosis and gut barrier permeability on immune responses. The discussion integrates personal experiences and research on how gut microbiome abnormalities relate to autoimmune diseases, along with environmental factors and lifestyle choices that impact gut health. Additionally, it highlights the interconnectedness of physical and emotional well-being, stressing the importance of holistic health approaches.
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