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3min chapter
Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Heart Wisdom with Jack Kornfield
Exploring Trauma's Roots and Healing Pathways
This chapter explores the historical evolution of trauma in psychology and psychiatry, emphasizing the contributions of a key figure in the field. It also includes a guided meditation to promote introspection and integrate trauma awareness into mindfulness practices.
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Listen to the best highlights from the podcasts you love and dive into the full episode