Best of Series - Simple Hacks That Make Fasting Easy
Dr. Joseph Mercola - Take Control of Your Health
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How Much Carbs Do You Eat?
For me it's about 50 to 80 milligrams of my load, not milligrams, grams. I don't eat grains other than white rice that's been soaked and pounded. And i use a continued lucos monitor the level's health on. It really makes a big difference, because if you're doing it wrong, you e not gointo what happens.
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