7 Good Minutes cover image

7 Good Minutes: Extra - Positive thinking fosters a...

7 Good Minutes

00:00

The Power of Positive Thinking for Health

This chapter explores the profound effects of positive thinking on mental and physical health. It highlights the benefits of a positive mindset in reducing stress, enhancing mood, and boosting immune function, while encouraging the cultivation of gratitude to improve overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app