3min chapter

The Rich Roll Podcast cover image

Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

The Rich Roll Podcast

CHAPTER

How Do You Allocate Your Time?

"I draw a circle and i start with, okian, seven hours of sleep. That's kind of wher where i'm comfortable operating on," he says. "And as i donk to have 17 hours left in a day, how do i want to spend it? And that three hours of time could be a run, it could be sitting in a sona,. It could be doing emales."

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