What separates a good coach from a great one?
I had the absolute privilege of chatting with Mike Smith, former NAU coach and now leading Nike Swoosh TC, coaching some of the world's best distance runners.
We chatted about Parker Wolfe, Ethan Strand and Nico Young, their transition into professional running, building a great training culture and finding an edge through creativity.
But what I enjoyed most was hearing Mike talk about the human side of coaching.
The importance of listening. Understanding an athlete's fears. Building trust. Having honest conversations. And helping people become more than just better runners.
We also got into what Pat Henner, Jack Daniels and Chris Miltenberg have taught him about humility, friendship and coaching with genuine care.
Mike's a pretty special thinker, but what stood out most was how generous, thoughtful and genuine he was with every answer.
I came away from this one feeling pretty inspired and with plenty to reflect on in my own coaching.
A really valuable listen for any runner, coach or anyone interested in helping people get the best out of themselves.
Huge thanks to Mike for his time and to Chris Miltenberg for making the conversation possible.
🎧 Run Culture Podcast - Episode 208
