Meditation: RAIN of Self-Compassion (2020-12-30)
Tara Brach
00:00
The Love of the Universe Flows Through You
The final part of the practice is called after the rain. This is when you just sense the quality of the presence that's emerged. Take some moments to simply rest in a more spacious and kind awareness. During this awareness, it says the innermost truth of what you are.
Transcript
Play full episode
