Geeks, Geezers, and Googlization Show cover image

The Alarming Invisible Costs of Brain Fatigue and Mental Health in the Workplace

Geeks, Geezers, and Googlization Show

CHAPTER

Navigating Brain Fatigue and Workplace Mental Health

This chapter explores the intricacies of brain fatigue and its effects on mental health in the workplace, advocating for necessary periods of rest amidst demanding tasks. It underscores the need for organizational support and effective leadership to foster a culture of well-being and resilience. The discussion also touches on the positive strides being made towards destigmatizing mental health awareness and the role of personal interests, like music, in enhancing mood and productivity.

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