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14min chapter
How Meditation Can Transform Your Life
Abundant Ever After with Cathy Heller
Finding Your Meditation Path
This chapter explores a personal journey into meditation, highlighting personalized methods akin to a grandmother's cooking without formal instruction. It presents a structured approach to meditation, emphasizing grounding in the present, divine connection, and culminates in a guided meditation to help listeners embody their future selves and release limiting beliefs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode