The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240
KoopCast
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Understanding Endurance and the Brain's Predictive Limitations
This chapter explores how endurance athletes frequently misjudge their physical limits during ultra events, often leading to hasty choices to quit and subsequent regret. It underscores the importance of understanding the brain's influence on perceptions of strength and endurance to enhance athletic performance.
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