2min chapter

The Ultimate Health Podcast cover image

548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino

The Ultimate Health Podcast

CHAPTER

How to Detoxify Your Body From Mold

Toxins get stored in the fat layer of ourselves so we're talking about a lot less greens and carbs which can convert to sugars. People are doing more detoxification stuff like hitting the sauna all the time, taking binders which will help bind the toxins and excrete them out. We also see a lot of like hormonal imbalances that happen and so now they're doing some hormone work. It typically only takes about a year or two for you to kind of get back to to health here.

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