How To Carnivore cover image

Two Teenagers Thriving On Carnivore

How To Carnivore

CHAPTER

Do You Think I Should Increase My Fat Intake or Calories to Lose Weight?

Carnival has opened Pandora's box in terms of discovering things that we took for granted as, you know, being a certain way. The ideal source of energy for humans to run on is actually fat. Dr Chie often says if you consume too much dietary fat your body will come out the other end because there's only a certain amount it can absorb. Men and women who are like terrified of putting on more weight should not eat more than they already do. If you want to become a marathon runner versus if you want to becoming a weightlifter body builder, you're going to have two different versions of Daniel. But you will naturally become the Daniel that's perfect for the amount

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner