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Perfectionism: The Double-Edged Sword
Exploring the dual nature of perfectionism, this chapter delves into the impact of excellence seeking and failure avoiding perfectionism on personal and professional life. It discusses the costs associated with perfectionist tendencies and the detrimental effects on productivity, mental health, and interpersonal relationships. By highlighting the need for self-reflection and a shift in mindset towards realistic goals, the chapter underscores the importance of embracing imperfection for growth and success.