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How To Reverse Or Reduce Your Risk Of Alzheimer’s And Dementia

The Dr. Hyman Show

CHAPTER

Proactive Approaches to Preventing Neurodegenerative Diseases

This chapter explores neurodegenerative diseases such as Alzheimer's and dementia, focusing on the role of genetics and lifestyle in brain health. It highlights innovative research suggesting that exercise and diet may play a crucial role in preventing cognitive decline, challenging the dependence on traditional medication alone.

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