Introduction

Better help is designed to assess your needs and match you with a licensed professional therapist. As a listener to bedtime history, you'll get ten % off your first month by clicking on the link in our shows notes or visiting better help h l p dot com. Click the link and join over one million people who have taken charge of their mental health. A shout out to our newest patrion donors, lawrence from north carolina, maya from long island, jude from minnesota and thomas and amy from sydney, australia.