Turning Your Mind Slash Acceptance Skills

Kate and Michelle answer listener questions about communicating with your therapist when experiencing invalidation, coping when a therapist ends the therapeutic relationship, whether or not to permanently end a relationship with a family member, and experiencing burnout with work. 

TRIGGER WARNING: Material that may be triggering is discussed from 43:23-43:50, 45:33-46:40 and 52:11-53:03.
 

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