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Anxiety, imposter syndrome, and ADHD (Mallory’s story)

ADHD Aha!

CHAPTER

How to Cope With ADHD and Perfectionism

"My aha moment came after my diagnosis when I finally realized this actually is a big deal in my life and it sounds like that's similar to you," she says. "You have to work on your cognitive flexibility too because you really will continue to burn outLife is going to do whatever it's going to do, no matter how good of a person you are things are going to happen that you don't want to deal with."

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