#179 – Georges St-Pierre: The Science of Fighting
Lex Fridman Podcast
The Philosophy of Training in MMA
This chapter delves into the intricate philosophy behind training regimens for athletes in mixed martial arts, underscoring the importance of balance and mental clarity. It emphasizes the value of unconventional practices, such as fasting and alternative recovery, and reflects on the motivations driving fighters today compared to past generations. Additionally, the chapter explores what defines greatness in the sport, focusing on technical skill and the storytelling aspect of a fighter's journey rather than mere accolades.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
