The Importance of Forgiveness

Forgiving people means you have more white blood cells which means you're better able to fight disease. Psychology says and is shown time and time again that when people report a philosophy of forgiveness or higher levels of forgiveness they also tended to report better health habits. Even in betrayed couples, greater levels of forgiveness were associated with more satisfied relationships,. A stronger co-parenting alliance and a child's perceptions of parenting function. So it's better for your kids, pass on those emotionally strong behaviours and you kind of see healthy generational patterns and habits forming.