The two most common behaviors were some type of meditation or mindfulness practice. Riht, there's, what would this look like if it were easy? Very closely related to that would be soto 80 20 analysis rights o order,. The 20 % of activities that are giving me 80% of my positive emotional peaks.
Tim is back with his new book: Tribe of Mentors. We talk about common traits his mentors share, the single question Tim ask himself every day, and of course, what supplements and body hacks Tim is into at the moment.
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