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Tim Ferriss, Tribe of Mentors: Short Life Advice from the Best in the World (#10)
The Kevin Rose Show
What Would This Look Like if It Were Easy?
The two most common behaviors were some type of meditation or mindfulness practice. Riht, there's, what would this look like if it were easy? Very closely related to that would be soto 80 20 analysis rights o order,. The 20 % of activities that are giving me 80% of my positive emotional peaks.
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