Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Tips to Deal With Anxiety, Take Risks, Reinvent Yourself & Become a Full Adult w/ NYT Best-Selling Author, Sarah Knight

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

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How to Assess Your Self-Awareness When Feeling Bad

There's no point in taking inventory if the inventory doesn't mean something. And it doesn't help you to take a self-imventory if you don't also have a plan to do something with that inventory. That's a whole other bag of tricks which I talk about in my book Calm the Fuck Down. You have to learn to acknowledge the things that you can't control and just stop worrying about them and start focusing on the things thatyou can.

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