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4min chapter
Megan Hyatt Miller talks about Minding Your Mindset
A Productive Conversation
How to Mind Your Mindset
There are really three steps to minding your mindset. The first is to identify the stories that you're telling yourself. And then we can move on to the third step, which is to imagine a better story. We talk about in the book this idea of what happens to us and how our brain interprets it.
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