2min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

Parenting - Is There Anything Wrong With Apologizing if You Hurt Someone?

I think there's nothing wrong with apologizing if you hurt someone. I don't know if I'm making sense, but I know for me personally, I never had adults apologizing to me and I grew up in a very volatile, very abusive home. If they say that, hey, that hurt my feelings, that's emotional safety. When a child can say to their parents, you hurt my feelings. And for us not to dismiss it and be like, that and don't get me wrong. Sometimes you want to say that,. especially in teenage hood, but or and and saying, I'm sorry, I made you feel that way is so important. It makes children see and trust and

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