3min chapter

Some Work, All Play cover image

158. World Championships Analysis, How To Train For Shorter Distances, and Improving Climbing!

Some Work, All Play

CHAPTER

The Importance of Aerobic Base Building

Ingebertson has developed his sons from a really young age. He's watching old videos of Earl Woods to practice how I want to be a parent. All of these playing sports with your kids is hugely beneficial, he says. IngeBritzen: The way Grayson trained for worlds was the way we tried to raise her output as high as possible.

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