9min chapter

Metabolic Freedom With Ben Azadi cover image

#915 Thyroid Expert REVEALS The #1 Reason For Weight Gain, Fatigue, Hair Loss, Poor Digestion, & Autoimmune Disease with Dr Eric Balcavage

Metabolic Freedom With Ben Azadi

CHAPTER

Dietary Impact on Gut Health

This chapter delves into how various dietary choices, particularly the carnivore diet, affect gut microbiome diversity and overall health. It emphasizes personal experiences related to dietary changes and explores the complexities of digestive health metrics, challenging conventional beliefs about fiber and its role in gut well-being.

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