Newly Diagnosed? Here's what to know, and how to cope.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Understanding Adult ADHD Diagnosis and Coping Strategies
Exploring the increase in adult diagnosis of ADHD, this chapter discusses the challenges faced by individuals with ADHD, the role of social media in recognition, and offers insights on how to navigate life with this diagnosis.
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