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Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)

The High Performance Podcast

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Navigating Comedy and Mental Health

This chapter explores a comedian's reflections on the pressures of their profession, particularly the need for self-forgiveness in the face of public scrutiny. The discussion emphasizes the importance of mental health, therapy, and balancing authenticity with audience expectations, underscoring the emotional complexities tied to fame. Ultimately, it highlights the transformative power of therapy in fostering self-acceptance and meaningful connections with one’s audience.

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