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#185 - Dr Benjamin Hardy - The Truth About Your Personality
Modern Wisdom
The Importance of Reflection on Your Personality
Is a personality test the best way to go about that? Is there another way to do it? Can we just like reflect iteratively on the way that we operate day to day? I'd ask you, how have you figured out your strengths and weaknesses. And is there a way that you've done it? A lot of introspective work, a lot of reflection. Three and a bit years of consistent meditation practice with meditation coach.
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