The Seen and the Unseen - hosted by Amit Varma cover image

Ep 332: The Life and Times of Uma Chakravarti

The Seen and the Unseen - hosted by Amit Varma

CHAPTER

Understanding Internal Family Systems Therapy

Exploring the dynamics between protectors and exiled parts within an individual in Internal Family Systems Therapy, where protectors control triggers and exiled parts represent vulnerable inner children. The chapter delves into the impact of trauma and family dynamics on these internal components, emphasizing the importance of integration and healing for emotional regulation.

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