Using Task Management Systems in Multipla, Multi Scale Planning

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Use your task management system to keep track of what needs to be done, information relevant to those things. Don't rely on just seeing an old emal in your in box as a reminder here. An academic paper found that the optimal number of email checks for mitigating stress is two to four times per day.

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DEEP DIVE: Loops, Networks, and Links [5:32]

DEEP WORK QUESTIONS

- How do I track a long-term project? [30:52]
- How often should I check email? [36:23]
- How do I get my workplace to be less “hyperactive”? [42:14]

LISTENER CASE STUDY: Diane rents an office near her house [46:08]

DEEP LIFE ACADEMY: Lifestyle-centric career planning [53:39]

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Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.