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Why it's time to give up ultra-processed food
The Story
The Truth About Eating What You Want
Dr Richard Quest says we should all feel enraged that it is so expensive to eat real food. And how much are ultra processed foods still a part of your diet? I mean, this can't be easy. This is like trying to quit cigarettes in the 1960s. If you and I were doing this podcast in the 60s, we would both be smoking away.
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