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#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

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Is Your Body Telling You to Eat?

Tacos are loaded up with as much protein as possible and the carbs while minimal are just outweighed by the protein you're eating. A lot of times people will try to eat this way and they think they're eating more, but they're actually less because protein tends to be one of the most satiating macro nutrients that you can eat. "I don't eat at one o'clock because it's lunchtime. I eat lunch when I'm hungry for lunch"

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