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Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin PT 1
Tom Bilyeu's Impact Theory
The History of Strength Training
Exercise as a fake stressor. This is a very recent thing, right? There's a whole arc you could take it through, but I'll kind of jump through some of the ends. And one of them where you see this catastrophic rise and specifically strength training is post pumping iron,. Then all of a sudden termator and then it's just a rocket slide, right? The whole thing launches off. So if you think about that consciously or subconsciously, that grain is planted going, yo, you could literally become a superhero. Oh, like some percentage of the world was like, well, that's incredible. You've got a big push going on there. Where we're
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