Athletes Authority ON AIR | Ep. 100 - The Big Off-Season QnA w/ Lachlan Willmot
Athletes Authority ON AIR
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Those Wifts Girls Have a Good Opportunity to Reset
The swiftis are currently in Europe for pre season training. The team have been doing static lunge work and ab work on the boat. It's a good opportunity to start go back to the real general phase of training, says O'Shea. But they still need to build up the next sort of one to two weeks back into it.
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